The Happy Leader Newsletter #11

Oct 15, 2020
 

Leaders, welcome back to my latest newsletter! It's Thanksgiving in Canada - but practicing gratitude is something we can do every day, year round. Not sure where to start? Try these incredible tips to move your gratitude practice forward:

  • Acknowledge that practicing gratitude has a MAJOR impact on your health & wellness
  • Keep a gratitude journal where you list things you are thankful for
  • Recognize others - systematically
  • Create a compassion meditation - a gratitude mantra for yourself

Try these out, Happy Leaders - you got this!

- Shawn